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Oatmeal with Blueberries and Chia Seeds - It's been a while since we've eaten oatmeal. YUM
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1205 ккал
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Жир: 55,75г | Белк: 49,14г | Углев: 137,25г.
Завтрак: Spectrum Chia Seeds, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee, Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter. Обед: Planters Lightly Salted Dry Roasted Peanuts, Hellmann's Real Mayonnaise, Kraft Pepper Jack Cheese, Sour Dough Bread. Ужин: Cooked Green Cabbage, Uncle Ben's Ready Rice - Long Grain & Wild, Cooked Green Peppers and Onions (Fat Added in Cooking), Kirkland Signature Dried Cherries, Planters Dry Roasted Peanuts, Atlantic Salmon (Farmed), Cooked Broccoli. Перекус/Другое: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Kirkland Signature Tart Montmorency Cherries, Sun-Maid California Golden Raisins, Blueberries , Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. подробнее ...
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 Комментария
I just can’t do oatmeal…or hot cereal. I think it’s a texture thing. Wish I could eat it. My kids eat it.
18 июн 23 написано членом: DanceCoach00
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DanceCoach00 Try baked oatmeal, so good
18 июн 23 написано членом: Ginsin
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DanceCoach00, My hubby said that for 15 years and then I finally got him to try it with fresh fruit in it. He loves it now. Maybe you could try to cook it different ways and maybe one will suit you.
18 июн 23 написано членом: ImalittleLESSfluffyNOW
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For those with elevated cholesterols, oatmeal is a great food. It is one of just a few foods that contains a substance that directly binds cholesterol and Carrie’s it out of the body. Too bad you can’t learn to like it or get creative in its use.
18 июн 23 написано членом: Kenna Morton
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Chia seeds are great!! I also love flax as well.
18 июн 23 написано членом: BellyNoMor
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