Ginsin- Журнал, 17 июн 23

So thankful for the newbies that remind me of the struggle. Been here so many years, and sometimes I slack off tracking (they remind me of how important it is). Today started following someone that has accomplished amazing results (healthwise and emotional too). I fall back to my old ways every so often, but always get back on and keep trying. Goal really would be 50-60 lbs. more off.

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936 ккал

Жир: 39,89г | Белк: 40,37г | Углев: 110,74г.   Завтрак: Protein gingerbread mug cake, Roar Organics Complete Hydration, Starbucks Iced Coffee Blonde Roast, Horizon Organic Heavy Whipping Cream. Обед: Snapple Snapple Apple Juice Drink, Meatless Chow Fun Noodles with Vegetables, Trader Joe's Broccoli & Kale Slaw, Panda Express Broccoli Chicken. Ужин: Butter , Kroger Jumbo Eggs, Evangeline Maid Small Old Fashioned Bread. Перекус/Другое: Vita Coco 100% Pure Coconut Water (11.1 oz). подробнее ...