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Lemon pepper tilapia with minced garlic and capers, Lima beans, and mashed pumpkin.
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2392 ккал
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Жир: 69,79г | Белк: 200,04г | Углев: 261,41г.
Завтрак: Croissant with Egg and Cheese , Sweet Complete Brown, Quaker Quick 1-Minute Oats, McCormick Ground Cinnamon, Coffee (Brewed From Grounds). После Завтрака: Granola, Daisy 4% Small Curd Cottage Cheese, Kiwi Star Kiwi, Pineapple, Blueberries, Cantaloupe Melons. Обед: Honeydew Melons , Plain Yogurt, Progresso Vegetable Classics Minestrone Soup, Tyson Foods Boneless Skinless Chicken Breasts, Dole Shredded Carrots, Red Onions, Black Olives, Banana Pepper , Cherry Tomatoes, Cucumber (with Peel) , Boiled Egg, Earthbound Farm Organic Spring Mix. Ужин: Great Value Olive Oil Cooking Spray, Spice World Minced Garlic, Mario Capers Nonpareilles, Member's Mark Tilapia , McCormick Ground Cinnamon, Great Value 100% Pure Pumpkin, Del Monte Fresh Cut Lima Beans. После Ужина: Watermelon, Chiquita Banana. Перекус/Другое: Fit Crunch Chocolate Chip Cookie Dough (Small), Beyond Raw Lit Pre-Workout. подробнее ...
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