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Mmmm… microwaved egg whites. Delish! Not really but it’s a quick and easy protein boost.
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2070 ккал
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Жир: 43,87г | Белк: 189,94г | Углев: 246,99г.
Завтрак: Coffee (Brewed From Grounds), Dannon Oikos Triple Zero - Vanilla (Container), Eggland's Best Hard Boiled Eggs, Philadelphia 1/3 Less Fat Cream Cheese, Lender's Blueberry Bagel. После Завтрака: Grapes, Strawberries, Pineapple, Cantaloupe Melons. Обед: Earthbound Farm Organic Spring Mix, Pero Family Farms Mini Sweet Peppers, Cherry Tomatoes, Skinnygirl Balsamic Vinaigrette, Tyson Foods Chicken Breast Tenderloins, Pero Family Farms Mini Cucumbers, Red Onions, Celery, Publix Carrot Sticks. Ужин: California Sun Dry Sun-Dried Tomatoes Julienne Cut, Mario Capers Nonpareilles, Spice World Minced Garlic, Member's Mark Tilapia, White House Apple Cider Vinegar, Glory Foods Collard Greens, Luck's Blackeye Peas Seasoned with Pork, Heinz Yellow Mustard, Publix Coleslaw Mix. После Ужина: California Sun Dry Sun-Dried Tomatoes Julienne Cut, Go Verden Mashed Avocado, Chiquita Banana, Breakstone's Fat Free Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, McCormick Ground Cinnamon, Lifeway Foods Lowfat Blueberry Kefir, Fisher Natural Sliced Almonds, Bell Plantation PB2 Powdered Peanut Butter. Перекус/Другое: Vlasic Stackers Kosher Dill, Bob Evans 100% Liquid Egg Whites, Pure Protein Maple Caramel Protein Bar, Beyond Raw Chemistry Labs Creatine HC1. подробнее ...
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