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Breakfast time
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2389 ккал
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Жир: 54,55г | Белк: 201,99г | Углев: 281,15г.
Завтрак: Omaha Steaks Precooked Bacon Slices, Grapes, Pineapple, Chiquita Banana, Dannon Oikos Triple Zero - Vanilla (Container), Sun-Maid California Organic Raisins, Back to Nature Classic Granola, Sweet Complete Brown, Quaker Quick 1-Minute Oats, McCormick Ground Cinnamon, Bob Evans 100% Liquid Egg Whites, Grape Tomatoes, Mini Sweet Peppers, Great Value Olive Oil Cooking Spray, Organic Spring Mix, Frank's Red Hot Sauce. После Завтрака: Amazon Elements 100% Whey Protein Isolate. Обед: Kikkoman Soy Sauce, Roland Wasabi Paste in Tubes, Fujisan Spicy California Roll. Ужин: Tomatoes, Dole Shredded Carrots, Fresh & Easy Pico De Gallo, Red Onions, Olive Oil , Kraft 3 Cheese Mexicana Shredded Cheese, Pace Garlic & Lime Verde Restaurant Style Salsa, Chicken Breast Tenderloins, Earthbound Farm Organic Spring Mix, Green Peppers. После Ужина: Pure Protein Chocolate Deluxe High Protein Bar (Small), Fisher Chopped Walnuts, Smucker's Natural Strawberry Fruit Spread, Sara Lee Artesano Bakery Bread, Chiquita Banana, Breakstone's Fat Free Small Curd Cottage Cheese, McCormick Ground Cinnamon, Bell Plantation PB2 Powdered Peanut Butter, Lowfat Blueberry Kefir. Перекус/Другое: Frank's Red Hot Sauce, Realemon 100% Natural Strength Lemon Juice from Concentrate, Vlasic Dill Relish, StarKist Foods Chunk Light Tuna in Water (Can), Beyond Raw Chemistry Labs Creatine HC1. подробнее ...
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 Комментария
Wow! That looks like a huge breakfast!!!
29 апр 23 написано членом: MaryAnnB1948
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29 апр 23 написано членом: StormsGirl
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MaryAnn that’s definitely a bulking breakfast
30 апр 23 написано членом: ReverseCosmosis
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30 апр 23 написано членом: ocean_girl
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