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Happy New Week, Buddies:
I look forward to another new week of exercise and eating well. I may need to eat more this week since the "Idiot Box" is not moving - my body could be holding on a little but not sure. Another experiment!
Here is a photo (click to see it) of my DH and me Saturday at the winery! (The shirt is "puffy" so that is NOT my stomach!) LOL
Words of the Week: "Hard things take time to do. Impossible things take a little longer."
I am dedicated, determined and diligent.
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1209 ккал
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Жир: 97,57г | Белк: 62,70г | Углев: 22,98г.
Завтрак: Water, 365 Virgin Coconut Oil, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds), Trader Joe's Unsweetened Vanilla Almond Milk. Обед: Water, Trader Joe's Classic Sliced Dry Rubbed Uncured Bacon, Eggland's Best Large Grade A Eggs, Extra Virgin Olive Oil. Ужин: Water, Skinless Chicken Breast, Red Sweet Pepper, Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, McCormick Garlic Salt, Cooked Garlic, Cooked Cauliflower (Fat Not Added in Cooking). Перекус/Другое: Water, HCB Fat Bomb, Trader Joe's Raw Almonds, Merex Fresh Blueberries, Trader Joe's Organic Green Tea. подробнее ...
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2638 ккал
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Упражнение:
Сидеть За Рабочим Столом - 6 часа, Сидеть - 8 часа, Спать - 9 часа и 10 минуты, Вождение - 50 минуты. подробнее ...
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 Комментария
08 июн 15 написано членом: isaacben42
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You guys look super happy and you look great HCB.
08 июн 15 написано членом: nicholaix
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"Super Happy" on my second glass of wine! LOL
08 июн 15 написано членом: HCB
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Looks fun you guys look awesome !! ,, I did a beer wine crawl Friday night,, in a little town local,, first time I drank in 2 months,, was only doing little shot glasses not even full for tastings . It was all good,, hung out with good friends we had not seen in awhile so was worth it .. will go another 2 months no drinking , no problem .
08 июн 15 написано членом: Tamarah Jo
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I love seeing pictures of every one here !!
08 июн 15 написано членом: redgirl1974
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Nice picture...thanks for sharing...AND yes...I am beginning to get a LOT more prone to adapt the "idiot box" label for my scale...lol..esp. when it does things I am NOT expecting...LOL..Glad you had a nice time on SAT...and hope BOTH of you have a GREAT week!!!!!!!!!!! :)
08 июн 15 написано членом: SuccessThisTime58
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08 июн 15 написано членом: snezica
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08 июн 15 написано членом: alphamares
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08 июн 15 написано членом: aggie95
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08 июн 15 написано членом: Maria Paz
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Cute! Looks like you were having a good time.
08 июн 15 написано членом: skwhite
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