lastisbest- Журнал, 06 мар 23

Grrrrrrr……..didn’t get my water in…….and the fam made thin crust homemade pizza for lunch Sunday. I was going to skip it and eat my healthy food, and they pressured me to “eat just one piece”.
Ya well that’s why I like to skip it! I ate 2.5 pieces plus my green salad with croutons with no cal Walden farms dressing, and a whole cup full of fresh strawberries.🙄🙄🙄

53,3 кг Потеряно до сих пор: 19,3 кг.    Еще предстоит сделать: 3,4 кг.    Следовательность диеты: Достаточно Хорошо.

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682 ккал

Жир: 26,48г | Белк: 68,84г | Углев: 51,85г.   Завтрак: Orgain Grass Fed Protein Nutritional Protein Shake. Обед: Grapes. Ужин: Lettuce Salad with Assorted Vegetables, Sunny Select Classic Caesar Croutons, Deli Turkey or Chicken Breast Meat, Stacy's Pita Chips Simply Naked. Перекус/Другое: Atkins Snack Lemon Bar, Atkins Creamy Chocolate Protein-Rich Shake. подробнее ...