zapart - Журнал, 11 май 15

I have not weighed 245 for since my knee replacement when i went done to 225 . after my knee replacement i couldn't eat , only Popsicle . This is the best ever to know It is possible for me to do this with the help of my daughter she too is losing weight .

111,1 кг Потеряно до сих пор: 0,9 кг.    Еще предстоит сделать: 29,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1913 ккал

Жир: 66,10г | Белк: 71,57г | Углев: 264,41г.   Завтрак: Chop't Avocado, Silk Chocolate Soymilk, Bananas, HoneyTree's Organic Agave Nectar. Обед: Kroger Chopped Onions, Kraft Miracle Whip Dressing, Albertsons Hard Boiled Egg Whites, Oscar Mayer Traditional Bacon, L'oven Fresh Sandwich Skinnys. Ужин: Baked Beans with Pork (Canned), Hormel Homestyle Mashed Potatoes, Kirkwood Smoked Turkey Sausage with Cheddar Cheese. Перекус/Другое: Nice! Banana Nut Bread, Juicy Juice Apple Juice, Starbucks Nonfat Tazo Chai Tea Latte (Tall). подробнее ...