mbd121- Журнал, 04 фев 23

Well, up a little after the week long event. I dont think thats terrible considering we had food from the restaurant every night and a couple beers to cap the day. I like beer, but I dont really have it often. I made my step all but one day, but Ive been pretty solitary since.

Trying to keep the snacking in check, but its hard because Im doing work that I dont want to do so... Im trying to be more mindful now that Ive realized that Im doing it.

123,2 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 40,6 кг.    Следовательность диеты: Достаточно Хорошо.