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Anyone up for a tuna salad with peanut butter, jam, and banana sandwich, with avocado on toast, and kefir yogurt. Sometimes macro tracking results in weird combinations. Got to hit those numbers. Please tell me I’m not the only one who does this.
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2780 ккал
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Жир: 44,56г | Белк: 233,27г | Углев: 367,63г.
Завтрак: Hershey's Milk Chocolate, Manner Vanilla Cream Filled Wafers, Chiquita Banana, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Gu Energy Gel - Chocolate Outrage. Обед: Sun-Maid California Organic Raisins, Truvia Sweet Complete Brown, Coffee (Brewed From Grounds), Member's Mark Hand Selected Hickory Smoked Ham, Oikos Vanilla Bean Blended Greek Yogurt, McCormick Ground Cinnamon, Cream of Wheat Instant Original Cereal, Bob Evans 100% Liquid Egg Whites, Grape Tomatoes, Mini Sweet Peppers, Great Value Olive Oil Cooking Spray, Organic Spring Mix, Frank's Red Hot Sauce. Ужин: Fresh from The Farm Grape Tomatoes, Earthbound Farm Organic Spring Mix, Red Onions, Pero Family Farms Mini Cucumbers, Celery, Roland Wasabi Paste in Tubes, Kikkoman Soy Sauce, Southern Tsunami Sushi Bar Shoreline Combo, Kirkland Signature Smoked Salmon, Publix Soy Sauce (Less Sodium), Publix Coleslaw Mix, McCormick Original Cocktail Sauce For Seafood, Kirkland Signature Cooked Tail off Shrimp. После Ужина: California Sun Dry Sun-Dried Tomatoes Julienne Cut, Go Verden Mashed Avocado, Pineapple, Lifeway Foods Lowfat Strawberry Kefir, Chiquita Banana, Breakstone's Fat Free Small Curd Cottage Cheese, McCormick Ground Cinnamon, Sliced Almonds, Bell Plantation PB2 Powdered Peanut Butter, Sugar Free Strawberry Preserves, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Перекус/Другое: Hunt's Sugar Free Strawberry Jello Snack Pack, Heinz Yellow Mustard, Frank's Red Hot Sauce, Bob Evans 100% Liquid Egg Whites, GNC Pure Isolate Cookies & Cream, StarKist Foods Chunk White Albacore Tuna in Water (Can), Lemon Juice (Canned or Bottled), Vlasic Dill Relish, Quaker Rice Cakes - Savoury Tomato & Basil, Beyond Raw Chemistry Labs Creatine HC1. подробнее ...
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 Комментария
As long as you are hitting the macros and total cals, you do you. I had my oats, PB & banana for carbs and then a second bowl for chicken & beef.
29 янв 23 написано членом: TheUnhealthyDaddy
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it all looks good to me, I eat weird combinations of food anyway and it works for me, I'm glad it's working for you too enjoy.
30 янв 23 написано членом: buenitabishop
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My lunch is lentil soup and shrimp cocktail for this very reason. Looks good!
30 янв 23 написано членом: Shake Those Pounds
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i look forward to your pictures because they give me ideas on how to combine foods! That said, i mix poached eggs, cottage cheese, spinach and cauliflower together often (which i think is weird)
30 янв 23 написано членом: seekingsanityincrazyworld
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