Debbie Cousins- Журнал, 23 янв 23

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My husband just suggested that the constipation might be because of doubling my glycopyrrolate, which keeps liquid (sweat) from coming out of my body. Maybe it also dries out the contents of my bowels. I drink 8 or more glasses of water a day, but maybe it’s not enough to counter balance the meds. Planning to take Dulcolax (the “gentle overnight relief pills, not the immediate laxative suppositories) every day for a few days to see if that helps. I’m also going to buy some stool softeners. Maybe together they can get me “regular” again. Any thoughts or suggestions? Oh, I also added Magnesium about a week ago, and I get about 22g fiber a day in my diet.

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Жир: 68,83г | Белк: 58,40г | Углев: 203,71г. Завтрак: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Обед: Cooked Carrots (Fat Added in Cooking), Epicurean Kitchen Chicken Carbonara, Egg Noodles (Enriched, Cooked). Ужин: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Перекус/Другое: Sweet Smiles Chocolate Covered Peanuts, Jackstraws, European Type Grapes, Sweet Cherries (Queen Anne, Bing), Honeydew Melon. подробнее ...

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Probiotics go a long way in regulating your digestive system! Fixed all my issues!! Might not be overnight relief, but it's worth a try!

23 янв 23 написано членом: WifeMamaNurse

I second the probiotics to regulate. Also warm prune juice works magic to get things moving. Hope you feel better soon!

23 янв 23 написано членом: Windy Day

If this is ongoing, go back to your doctor and talk with them. Constipation is a serious issue if ongoing; if your bowel gets impacted you can die of it without intervention. Google says glycopyrrolate may cause constipation or diarrhoea; and then recommends you see your doctor.

23 янв 23 написано членом: Bubbles McBubble

I found eating a small amount of liquorice really helps x

23 янв 23 написано членом: smigger15

Dulculax stool softeners work well

23 янв 23 написано членом: seashell45

I've used Calm magnesium citrate in the past. It mixes with water and is really sour. But it really helps and doesn't take long to work.

23 янв 23 написано членом: Fritzy 22

Supplemental fiber or Miralax. They help to maintain water in your stool. Not systemically absorbed in any way. Always my first-line recommendation.

23 янв 23 написано членом: bcushing

Try probiotics they help you go or it does me

23 янв 23 написано членом: patsmith8271954

I use digestive enzymes and my bowels do very well! I get them at Vitamin Shoppe. Excellent life choice for me.

23 янв 23 написано членом: Lilliansgirl

hey. if it's a lack of water, then I'd second the fiber supplement and/or miralax -- they are both osmotic and will pull water into the stool.

23 янв 23 написано членом: johncip

even the overnight ducolax are still a stimulant laxative -- it forces the bowel to contract, which might help, but if everything is dry it might just cause cramping and not much movement. there is a dulcolax brand stool softener, though.

23 янв 23 написано членом: johncip

have you tried prunes? I eat four a day and it keeps me good.

23 янв 23 написано членом: Dayzina

Increase the fiber and drink more water. I try to get 40gm fiber and a minimum 2 liters of water per day. The government recommendations are to low.

23 янв 23 написано членом: mcagee

Medications can be hard on the body, including major constipation. Sorry you are experiencing discomfort with that! I soak chia seeds overnight in Silk unsweetened coconut milk or zero sugar Minute Maid fruit juice and drink it 2-3 times per week. I use 1tbs per 8oz liquid. You can do 2tbs. Chia is 100% fiber and an excellent source of calcium. But, I’m not on any meds besides my allergy pill.

23 янв 23 написано членом: StormsGirl

You might want to try daily Miralax and Benefiber -- talk to you doctor. Mine recommended this, rather than one-shot things like Ducolax.

23 янв 23 написано членом: SheltieMom0318

chia seeds.....I put a tsp in a cup of water and down it after letting it sit for 5 mins

23 янв 23 написано членом: MandaPanda1983

If you are not on a fluid restriction ground flax seed or Metamucil works well. but you have to be drinking a decent amount. In my experience Dulcolax is fairly useless. Sennosides 12mg po either daily or every 12 hours generally is a good first line of defense. if you go for more than 24 hours without a bowel movement you can increase to 24mg. after 3 days something like lactulose usually works but isn't necessarily fun.

23 янв 23 написано членом: Sorriie


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