e-238- Журнал, 22 апр 15

Ye-ah. I'm putting off getting on the scale. The last 2 weeks a friend of mine has been treating me to a lot of fast food and eating out and I've loved it. LOVED it. Because, if you know me you know that I don't usually have the financial wherewithal to eat out, or eat expensive but tasty junkfood (like reuben sandwiches, curly fries and onion rings, or pizza hut or Panera). Yeah. I know. I should have been making an effort to make good food choices and instead I didn't.

So I'm pretty sure I've put on at least 5 to 8 pounds since my last weigh in. So I am now trying to watch super carefully what I am eating and trying to drink water more. I need to move my ass more and get my body moving. I have my period (started yesterday) and with it a giant ass migraine that woke me up at 5am this moring and it's mostly gone but my head still feels sore and that second GYN visit is on friday with the accompanying follow-up ultrasound for the cyst in my ovary. I'm pretty sure it resolved itself since a week and a half ago I had some of those wicked sharp pains which didn't coincide with anything else going on with my body or eating. I'll find out friday (when I will be forced to face my weight gain and get on that scale!!)

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1527 ккал

Жир: 45,45г | Белк: 30,13г | Углев: 268,84г.   Завтрак: sugar, tea, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), sugar, tea, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Water. Обед: Water, Bananas, Great Value Creamy Peanut Butter, Great Value Creamy Peanut Butter, Water, Water. Ужин: Progresso Roasted Red Pepper Pesto, Wegmans Pane Italian Bread, Gala Apples, Berryhill Caramel Topping, Water. Перекус/Другое: Water. подробнее ...