Morning snack.
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2872 ккал
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Жир: 57,14г | Белк: 238,63г | Углев: 371,48г.
Завтрак: Sweet Complete Brown, Quaker Quick 1-Minute Oats, McCormick Ground Cinnamon, Bob Evans 100% Liquid Egg Whites, Grape Tomatoes, Mini Sweet Peppers, Great Value Olive Oil Cooking Spray, Frank's Red Hot Sauce, Coffee (Brewed From Grounds), Blueberries, Sun-Maid California Organic Raisins, Fage Total 0% Greek Yogurt (Container), Kind Oats & Honey Granola with Toasted Coconut. После Завтрака: GNC Pure Isolate Cookies & Cream. Обед: Margaret Holmes Seasoned Turnip Greens, Sabra Roasted Garlic Hummus, Member's Mark Oven Roasted Turkey Breast, Publix Carrot Sticks, Celery. Ужин: Texas Roadhouse Side Salad, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Texas Roadhouse Herb Crusted Chicken, Texas Roadhouse Dinner Rolls. После Ужина: Roland Wasabi Paste in Tubes, Kikkoman Soy Sauce, Fujisan Spicy Tuna Sushi Roll, Pineapple , Chiquita Banana, Breakstone's Fat Free Small Curd Cottage Cheese, McCormick Ground Cinnamon, Sliced Almonds, Bell Plantation PB2 Powdered Peanut Butter, Sugar Free Strawberry Preserves, Lowfat Blueberry Kefir, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Перекус/Другое: The Snack Factory Pretzel Crisps - Original, Great Gherkins Kosher Baby Dills, French's Classic Yellow Mustard, 100% Lemon Juice, Chunk Light Tuna in Water (Can), Cherry Tomatoes, Dill Relish, Jalapeno Slices, Red Hot Sauce, Beyond Raw Chemistry Labs Creatine HC1, Quaker Rice Cakes - Garden Tomato & Basil, Pineapple . подробнее ...
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