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Today's theme was Thai day! Breakfast was toast with peanut butter, cilantro, and siracha sauce- which is a combo I've never heard of or had before but was surprisingly good. Lunch was Curry Udon Noodles and dinner was Larb Gai (Thai chicken salad). For a snack, I had freeze-dried mangos with some vanilla yogurt and lime zest, also very good, and a vanilla almond protein shake. I ended up under calories today so I added in an apple.
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1099 ккал
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Жир: 29,45г | Белк: 81,74г | Углев: 133,76г.
Завтрак: Sriracha Sauce, Cilantro, Jif Low Sodium Natural Creamy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee. Обед: Baby Carrots, Soybeans (Mature Seeds, Steamed, Cooked), Prime Time Sweet Mini Peppers, Trader Joe's Curry Simmer Sauce, Welpac Japanese Udon Noodles. Ужин: Assi Red Chili Pepper Flakes, Red Onions, Basil, Lime Juice, Wegmans Lettuce Wraps, Great Value Boneless Skinless Chicken Breast. Перекус/Другое: Pop Secret Popcorn Butter 100 Calorie Pop, Lime, Tone's Pure Almond Extract, bfruitful Freeze Dried Mangos, Dannon Oikos Triple Zero - Vanilla (Container), Isopure Zero Carb Creamy Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. подробнее ...
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