Zane_S- Журнал, 01 янв 23

Mesquite Pork Chops topped with sautéed mushrooms and onions with turnip greens and black eyed peas. French onion soup and Strawberry Vinaigrette Salad for starters.

I think I have satisfied my family’s New Years meal superstitions.

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2272 ккал

Жир: 55,52г | Белк: 167,70г | Углев: 302,64г.   Завтрак: Watermelon , Back to Nature Classic Granola, Sweet Complete Brown, Quaker Quick 1-Minute Oats, McCormick Ground Cinnamon. Обед: Spice World Minced Garlic, Mario Capers Nonpareilles, Cooked Broccoli (Fat Not Added in Cooking), Member's Mark Tilapia . Ужин: Publix Feta Crumbled Cheese, Craisins Dried Cranberries, Mandarin Oranges in 100% Fruit Juice, Sliced Premium Almonds, Organic Spring Mix, Blueberries, Strawberries, Member's Mark Organic Extra Virgin Olive Oil, Sargento Natural Baby Swiss Cheese, Mushrooms , Smithfield Pork Tenderloin, Mature Onions, Stacy's Pita Chip Company Everything Bagel Chips, Campbell's French Onion Soup, Great Value Black Eyed Peas, Glory Foods Turkey Flavored Collard Greens. После Ужина: Cantaloupe Melons, Pineapple, Great Value 100% Lemon Juice, StarKist Foods Chunk Light Tuna in Water (Can), Farm Fresh Hard Boiled Eggs, Chiquita Banana, Breakstone's Fat Free Small Curd Cottage Cheese, McCormick Ground Cinnamon, Sliced Almonds, Bell Plantation PB2 Powdered Peanut Butter, Sugar Free Strawberry Preserves, Lowfat Blueberry Kefir, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Перекус/Другое: Pure Protein Chocolate Peanut Caramel High Protein Bar, Publix Red Velvet Bar Cake, Honeycrisp Apples, Beyond Raw Chemistry Labs Creatine HC1. подробнее ...

3226 ккал

Упражнение: Apple Health - 24 часа. подробнее ...