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Sometimes you just gotta do breakfast for dinner.
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3633 ккал
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Жир: 94,59г | Белк: 279,41г | Углев: 434,73г.
Завтрак: Trader Joe's California Sun-Dried Tomatoes, Back to Nature Classic Granola, Coffee (Brewed From Grounds), Fage Total 0% Greek Yogurt (Container), Frank's Red Hot Sauce, Earthbound Farm Organic Spring Mix, Great Value Olive Oil Cooking Spray, Mini Sweet Peppers, Bob Evans 100% Liquid Egg Whites, Brown Sugar Blend, McCormick Ground Cinnamon, Quaker Quick 1-Minute Oats, Sun-Maid California Organic Raisins. После Завтрака: Cantaloupe Melons, Blueberries, Pineapple, Grapes, GNC Pure Isolate Chocolate Frosting. Обед: Cholula Chipotle Hot Sauce, Brussels Sprouts, Tyson Foods Chicken Breast Tenderloins, Publix Carrot Sticks, Trans-Ocean Crab Classic Flake Style, Pompeian Balsamic Vinegar, Celery, Pero Family Farms Mini Cucumbers. Ужин: Heinz Ketchup No Sugar Added, Reddi-wip Extra Creamy Whipped Cream, Cary's Sugar Free Low Calorie Syrup, Vanilla Extract , Sugar, Eggland's Best Large Grade A Eggs, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Member's Mark Hand Selected Hickory Smoked Ham, Eggland's Best Large Grade A Eggs, Russet Potatoes (Flesh and Skin) . После Ужина: Cantaloupe Melons, Pineapple, Lifeway Foods Lowfat Strawberry Kefir, Skippy Creamy Peanut Butter, Chiquita Banana, Breakstone's Fat Free Small Curd Cottage Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sugar Free Strawberry Preserves, Sliced Almonds, McCormick Ground Cinnamon. Перекус/Другое: Hunt's Sugar Free Strawberry Jello Snack Pack, Blue Diamond Lightly Salted Almonds, Little Debbie Little Brownies, General Mills Cheerios, Member's Mark 2% Reduced Fat Milk, Pretzilla Soft Pretzel Bites, Publix Yellow Mustard, Pure Protein Chocolate Peanut Caramel High Protein Bar, Beyond Raw Concept X (Sweet & Tart), Gala Apples, Beyond Raw Chemistry Labs Creatine HC1. подробнее ...
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 Комментария
Absolutely! Hmmmmm, Zane where's the cinnamon? 🤭🧐🤪
09 дек 22 написано членом: LivinBreezy
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09 дек 22 написано членом: 3dkids2
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@LivinBreezy - Mixed in with the French toast of course. Breakfast wouldn’t be complete without a sprinkle of cinnamon.
10 дек 22 написано членом: Zane_S
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Hmmm, Ohhh if I can ever run again I'm coming to your home breakfast/lunch or dinner with a dash of cinnamon and only PG rated okay?
10 дек 22 написано членом: LivinBreezy
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@LivinBreezy- Sounds good to me. Come on by, we eat well here.
10 дек 22 написано членом: Zane_S
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Good reason to get a cuboid bone fixed! (I miss running and I would run for French Toast with Cinnamon 😂 now if I could only find a specialist to fix that little cuboid!
10 дек 22 написано членом: LivinBreezy
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@LivinBreezy - Foot pain is always a bummer, definitely worth looking into surgery to get it fixed if it prevents you from staying active. You're making great progress through nutrition, just think how much easier it would be if you included some intense cardio. Wishing you the best of luck.
11 дек 22 написано членом: Zane_S
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Zane, Thank you! Luck is badly needed 🤪
11 дек 22 написано членом: LivinBreezy
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11 дек 22 написано членом: TDX00
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I can do breakfast 3 times a day!
11 дек 22 написано членом: Bemusedmarble
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11 дек 22 написано членом: StormsGirl
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