07 дек 22 написано членом: cmj29
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07 дек 22 написано членом: tlowife
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welcome, we're here if u need support ❤️
07 дек 22 написано членом: watch Gee work
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Welcome. Usually a great place. Like any app, it works if we put in the work. Stay consistent. Do what you can do the rest of your life. Eat well and move lots! All the best. 🤗
07 дек 22 написано членом: wifey9707
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Welcome! Hope you can find some support here -- it's a good group. I keep hoping I'll graduate from tracking, and I HAVE to some extent retrained my food habits, but it's still so, so easy to get off track if I don't record it
07 дек 22 написано членом: writingwyo
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Welcome to the fs fam, it is a great community
07 дек 22 написано членом: cindylynnwho
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Welcome to FS!!!!, a community of fabulous, determined, bike riding, and weight lifting soldiers.
07 дек 22 написано членом: buenitabishop
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Hi, I’m an OA person, used to tracking my food but got out of the habit and stopped measuring. I just joined FS this week to help monitor my cravings.
07 дек 22 написано членом: Elby08
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Why do I have an X next to my comment?
07 дек 22 написано членом: Elby08
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Welcome B.N and Elby! Glad you found us. The X is so you can delete your comment if desired.
07 дек 22 написано членом: RhumbaGirl
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07 дек 22 написано членом: Runs4Fitness
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Welcome, BN! Glad you've joined us.
07 дек 22 написано членом: Wisco Soul
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Welcome glad you’re here ☃️
07 дек 22 написано членом: FireQueen57
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07 дек 22 написано членом: -MorticiaAddams
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MFP, has lost quite a few people this year.
07 дек 22 написано членом: TheUnhealthyDaddy
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Welcome. Enjoy your journey.
07 дек 22 написано членом: sugarplum_
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Welcome and definitely leave a little bio about yourself so people follow you and follow others for ideas and inspiration. I too have yo yo’d and finally found what worked for me. The journey is hard but it is great to find support out here!
07 дек 22 написано членом: Redporchlady
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Welcome aboard to you B.N! And Elby08! You are in the right place! Log all your food! Use a small kitchen scale to weigh food. Also, buy a couple extra measuring cups and spoons at Dollar Tree. That way you will have clean ones available. Its incredible what we think is a serving versus what is truly a serving!
Best of luck on each of your journeys!
Stay the course! "It works if you work it!"
💪 💯 🌎 🫶 ☘️
07 дек 22 написано членом: 3dkids2
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Welcome!! I’m fairly new too!
07 дек 22 написано членом: CrysIrle
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Welcome! I'm new to this app, too! Community helps so much!
08 дек 22 написано членом: WifeMamaNurse
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