Samaddhhi- Журнал, 27 ноя 22

feeling more rested today had some chill days catching up with grandkids has been awesome having all six of them together at once got to meet the newest addition ivy 8 months old got to have a good cuddle oxytocin hit off to gym today legs carchibg up with daughter shoe shopping nice to have more of a balance between work and home

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2439 ккал

Жир: 81,70г | Белк: 180,30г | Углев: 250,34г.   Завтрак: Milk, Meadow Fresh Kalo Greek Yoghurt, Bananas , Kellogg's All-Bran Wheat Flakes. Обед: Cabbage Salad or Coleslaw with Dressing, Chicken Meat. Ужин: Curry Rice, Chicken Curry. Перекус/Другое: Pascall Jet Planes, Tip Top Ice Cream Trumpet - Vanilla, Apples , Milk, Balance 100% Whey Protein WPC/WPI. подробнее ...

2663 ккал

Упражнение: Fitbit - 24 часа. подробнее ...