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Today I parked about 2 blocks away from work. It isn't much, but it's something.
Our office has been remodeled, so now I have to walk more than before the remodel :)
I've been trying a new breakfast. I make an eggMcLambie with a MIM and 2 egg omelet with cheese and bacon. I eat half one morning, then half the next morning. Yummy. Plus I get the fiber benefits each day ;) I make the MIM in one of those really wide mugs, so it makes a wider flatter MIM. As always, I add lots of spices for flavor :D
A couple of times this week I made my fitbit goal before getting home from work. I got on the treadmill anyway, just to keep my routine going. I'd really like to just veg though. LOL
I hope you are finding tricks to keep you on plan. Share if you wish.
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1421 ккал
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Жир: 117,43г | Белк: 74,67г | Углев: 23,94г.
Завтрак: Tillamook Sharp Cheddar Cheese, Smithfield Thick Cut Bacon, Red Onions, Sweet Red Peppers, Zucchini, Kraft 100% Grated Parmesan Cheese, Unsalted Butter Stick, Eggland's Best Large Grade A Eggs, Bertolli Olive Oil, baking powder, flax meal. Обед: Land O'Lakes Unsalted Sweet Butter, Appleton Farms Black Forest Ham, Kale. Ужин: Butter, Land O'Lakes Heavy Whipping Cream, Mushrooms, Scallops. Перекус/Другое: Hormel Turkey Pepperoni, Lemon Juice, Trader Joe's Organic Virgin Coconut Oil. подробнее ...
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