Yay!! I am very excited with my progress, I lost 1.1 lbs since yesterday. I am very determined to get this weight off. I also want to thank all of you who commented on my status, with your tips they are very helpful. Thanks again. and Good Luck to you all.
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1080 ккал
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Жир: 38,81г | Белк: 64,15г | Углев: 124,21г.
Завтрак: Vitafusion MultiVites Gummy Vitamins, Peanut Butter and Banana Sandwich, Coca-Cola Diet Coke (Can). Обед: Saltine Crackers, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Coca-Cola Diet Coke (Can). Ужин: Saltine Crackers, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Nestle Pure Life Purified Water (Bottle). Перекус/Другое: Slim-Fast Shakes - French Vanilla, Slim-Fast Snack Bars - Peanut Butter Crunch Time, Nature's Bounty Hair, Skin, & Nails Gummies, Nestle Pure Life Purified Water (Bottle), Peanuts, Great Value Lowfat Yogurt - Peach, Nestle Pure Life Purified Water (Bottle), Sam's Choice Purified Drinking Water. подробнее ...
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1388 ккал
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Упражнение:
tanning - 25 минуты, Принятие Душа - 10 минуты, stay ball - 10 минуты, studying, homework - 1 час и 30 минуты, kindle games - 1 час, Спать - 8 часа, Отдыхать - 11 часа и 42 минуты, Wii Fit Plus 30 minutes - 30 минуты, stationary bike - 18 минуты, Работа во Дворе (в Саду) - 15 минуты. подробнее ...
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lynnmead1963-Изменение Веса
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