Ayngel- Журнал, 10 ноя 22

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Went to the grocery store this evening to get some things so that I can make and freeze some meals for breakfast and lunch. Being prepared with healthy, low-calorie options is an absolute must for me to succeed for two reasons:

1. To keep me from overdoing it on calories with the grab-and-go fast foods because my life is hectic
2. To keep me from skipping meals and being under calories because my life is hectic

I walked out of there with serious sticker shock though. Eating healthy got a LOT more expensive.

Просмотреть Диетический Календарь, 10 ноября 2022:

858 ккал

Жир: 21,00г | Белк: 29,00г | Углев: 158,00г. Завтрак: Jack in the Box Mocha Iced Coffee (24 oz). Обед: Weight Watchers Baked Apple Cinnamon Instant Oatmeal. Ужин: Lean Cuisine Favorites Glazed Turkey Tenderloins. подробнее ...

10 Сторонников Поддержка

Комментария

It's all gotten so expensive 😫. I used to just buy what I wanted and could stay on budget but not anymore. I'm carefully shopping sales and BOGOs but it's not enough. I'm forced to give up fresh herbs, bakery and getting less produce. And what's up with toilet paper costing a small fortune? I'm also having to help my mom now financially and she's heartbroken she had to ask for help. So sad. I rarely curse but... #FJB #FPB

10 ноя 22 написано членом: 2melons

It is so hard for people to eat healthy because the processed foods are so much cheaper! Very discouraging but meal prepping helps and making sure I use all the produce I buy first and supplement with frozen to meet my goals. Great work and planning!

12 ноя 22 написано членом: Redporchlady


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