Gabbie1018- Журнал, 22 мар 15

Well, I went to the the family party (catered by a local barbeque place) last night. I did fairly well. Only drank water. Had a few almonds/cashews prior to dinner even though there was cheese and crackers. For dinner I had Small(er) portions of pulled pork (mine is way better and less fatty) without a bun, cajun corn, 2 tablespoons of mashed potatoes ( not that great should have not eaten all the potatoes), salad with lite dressing and a small tiny piece of corn bread. For dessert I had a third of a regular size piece of cake with one small scoop of vanilla ice cream. Glad I didn't reach for a big piece of cake as the filling wasn't my favorite.

I think I hit a home run last night with my choices except for the high sodium content. Too many NSV's last night to list them all.

This morning I did an abdominal video that kicked by Abs and then 60 minutes of cardio.

Xtreme crunch-free abds

I had a light breakfast prior to lunch and I just made a small fruit smoothie with spinach, pineapple and blueberries. Yummy!

I haven't seen a lot of people at the party for 3 months and one of my SIL's told me I looked great and ask what I was doing. My other SIL kept saying how great my husband and I looked. Nice to have other people notice even though I am not doing it for them.

Onward and upward(or down depending on how you look at it)