nicholaix- Журнал, 18 мар 15

Параметры Пользователя nicholaix | < Предыдущая Запись |Следующий >

Well I managed a run for the first time in weeks. It was cold and excruciating and I was gasping and trembling like a jellyfish after only 3 miles. But dammit I did it. Now I have to go catch up on 15 loads of laundry and wash what I believe is every dish in my house. I hope you all cheer me up with some silly Throwback Thursday pics tomorrow.

Просмотреть Диетический Календарь, 18 марта 2015:

531 ккал

Жир: 21,13г | Белк: 17,82г | Углев: 70,74г. Завтрак: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, DaVinci Gourmet French Vanilla Sugar Free Syrup, Coffee, Boiled Egg. Обед: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Special K Chocolatey Delight Cereal. Ужин: Udi's Gluten Free Three Cheese Pizza, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, DaVinci Gourmet French Vanilla Sugar Free Syrup, Coffee. Перекус/Другое: Royal Gypsy Zhenas Gypsy Tea caramel chai, DaVinci Gourmet French Vanilla Sugar Free Syrup. подробнее ...

2889 ккал

Упражнение: Отдыхать - 3 часа, Fitbit - 14 часа, Спать - 7 часа. подробнее ...

22 Сторонников Поддержка

Комментария

Good job on the run. I still get excited if I manage to job to the end of my drive way so 3 miles is big IMHO. Don't personally know about the pic, I don't do pics so sorry. But, I know all about cleaning. I've just started my spring clean. Not trying to do it all at once so this will be a long process.

18 мар 15 написано членом: blurose411

Awesome that you were able to get a run in ... probably released some of the stress from the past couple weeks!!

18 мар 15 написано членом: wholefoodnut

Nice job on run in "tuff" conditions... the thoought of all that dishwashing & laundry would leave me "trembling like a jellyfish" lol and I do those chores on a regular basis. lol. Have a blessed and satisfying week. :)

18 мар 15 написано членом: SuccessThisTime58

So glad to hear you were able to run and feel well enough to get back on track with the house, etc.

18 мар 15 написано членом: HCB

Yes you did it!! Awesome!!

18 мар 15 написано членом: kattay

Good for you! Glad you were successful in your run. :)

19 мар 15 написано членом: Deb_N

Remember to get some rest too, your body is also still in a re-coup stage from being sick. Don't want that bug to come back and get you again....

19 мар 15 написано членом: wholefoodnut

awesome on the runny ,,, you sure will get awesome support here and dont hold back we can handle the ups and downs trust me <3 have a blessed day <3

19 мар 15 написано членом: dreamcatcher10

I need to find a good one this time...

19 мар 15 написано членом: Panigale1199

Great job on the run :)

19 мар 15 написано членом: Rockiesfan

Awesome that you ran three miles! I am hoping to be able to WALK one mile once our weather clears up. I am just starting this journey and haven't exercised in a year. You will be my inspiration. Keep it up! Oh and...laundry and dishes still burn calories :)

19 мар 15 написано членом: DRL5


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

nicholaix-Изменение Веса

Просмотреть Полную Историю

nicholaix- Журнал, 18 мар 15

Оставить свой Комментарий

nicholaix-Изменение Веса