Gabbie1018- Журнал, 12 мар 15

Down again today. Aunt Flo has made an appearance and the only and I mean ONLY good thing about that is that my weight loss seems to improve a lot mid-Aunt flo. I think it may be from increased water retention before she visits.

Anyway, I need to somehow remember how good I feel after I workout. It helps my stress soooooo much. I am writing about it here so I can look back and remind myself when things get rough.

76,3 кг Потеряно до сих пор: 13,7 кг.    Еще предстоит сделать: 1,5 кг.    Следовательность диеты: Достаточно Хорошо.