Pork tenderloin with baked brussel sprouts, steamed carrots, and French baguette toast.
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2145 ккал
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Жир: 37,72г | Белк: 241,97г | Углев: 200,26г.
Завтрак: Bob Evans 100% Liquid Egg Whites, Fage Total 0% Greek Yogurt (Container), Frank's Red Hot Sauce, Earthbound Farm Organic Spring Mix, Great Value Olive Oil Cooking Spray, Mini Sweet Peppers, Grape Tomatoes, Coffee (Brewed From Grounds). После Завтрака: Cantaloupe Melons, Blueberries, Pineapple, Strawberries, Grapes, GNC Pure Isolate. Обед: Cholula Chipotle Hot Sauce, Trans-Ocean Crab Classic Flake Style, Pompeian Balsamic Vinegar, Mini Cucumbers, Tyson Foods Chicken Breast Tenderloins, Grape Tomatoes, Yellow Summer Squash, Celery , Organic Spring Mix, Carrot Sticks, Mini Sweet Peppers. Ужин: Mature Onions, Pero Family Farms Mini Sweet Peppers, Bertolli Extra Virgin Olive Oil, I Can't Believe It's Not Butter! Original Cooking Spray, August Artisan Bakery Traditional French Baguette , Eggland's Best Large Grade A Eggs, Publix Carrot Sticks, Mushrooms , Brussels Sprouts, Smithfield Pork Loin. После Ужина: Bell Plantation PB2 Powdered Peanut Butter, Lifeway Foods Lowfat Strawberry Kefir, Breakstone's Fat Free Small Curd Cottage Cheese, Chiquita Banana. Перекус/Другое: Jell-O Sugar Free Strawberry Gelatin, StarKist Foods Chunk Light Tuna in Water (Can), Lemon Juice (Canned or Bottled), Nature Made D3 1000 IU, Top Care Calcium 600 Mg with VD3, Beyond Raw Chemistry Labs Creatine HC1. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
Rene…. that would be a very long answer. However, I really don’t use receipts, I sort of just go with flavors which I think will work together.
10 сен 22 написано членом: Zane_S
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Joel, are you the chef? Looks amazing😋
10 сен 22 написано членом: Maguscanook
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Maguscanook - Lol...no, no training for me. I guess I picked up a lot by watching my mom though. I was lucky to have a mom who always wanted to make family dinners.
11 сен 22 написано членом: Zane_S
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really really nice meal. it is great
11 сен 22 написано членом: sugarplum_
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