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Lunchtime- Lemon Pepper Tilapia topped with sautéed spinach and julienne tomatoes with fried yellow squash.
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2604 ккал
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Жир: 46,25г | Белк: 237,19г | Углев: 315,85г.
Завтрак: Brown Sugar Blend, Quaker Quick 1-Minute Oats, McCormick Ground Cinnamon, Bob Evans 100% Liquid Egg Whites, Grape Tomatoes, Mini Sweet Peppers, Great Value Olive Oil Cooking Spray, Earthbound Farm Organic Spring Mix, Frank's Red Hot Sauce, Fage Total 0% Greek Yogurt (Container), Coffee (Brewed From Grounds). После Завтрака: Strawberries, Pineapple, Blueberries, Cantaloupe Melons, Grapes, GNC Pure Isolate. Обед: Earthbound Farm Organic Spring Mix, Trader Joe's California Sun-Dried Tomatoes, Spice World Minced Garlic, Capers , Yellow Summer Squash, Member's Mark Tilapia, Publix Carrot Sticks, Tyson Foods Chicken Breast Tenderloins, Egglife Egg White Wraps - Everything Bagel, Pero Family Farms Mini Cucumbers, Celery, Mt. Olive Kosher Dill Hamburger Chips, Grey Poupon Deli Mustard. Ужин: Minute Instant White Rice, Southern Tsunami Sushi Bar Spicy Tuna Roll, Publix Red Bell Pepper, Publix Green Bell Pepper, Mature Onions, Vlasic Old Fashioned Sauerkraut, Hillshire Farm Turkey Smoked Sausage. После Ужина: Grey Poupon Deli Mustard, Realemon 100% Natural Strength Lemon Juice from Concentrate, Vlasic Dill Relish, Starkist Jumbo Lump Wild Pink Salmon, Bell Plantation PB2 Powdered Peanut Butter, McCormick Ground Cinnamon, Lifeway Foods Lowfat Blueberry Kefir, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Fresh Gourmet Sliced Almonds Roasted Garlic, Breakstone's Fat Free Small Curd Cottage Cheese, Smucker's Strawberry Jam, Chiquita Banana. Перекус/Другое: Pero Family Farms Mini Cucumbers, The Snack Factory Pretzel Crisps - Original, Honeycrisp Apples, Lundberg Wild Rice Organic Rice Cakes, Beyond Raw Chemistry Labs Creatine HC1, Top Care Calcium 600 Mg with VD3, Nature Made D3 1000 IU. подробнее ...
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 Комментария
Love Tilapia. If I go to Rubio's with friends (who prefer Rubio's), I get one Tilapia taco (corn tortilla) with cabbage and squirt of red sauce. It is delicious beyond belief.
23 авг 22 написано членом: sugarplum_
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yooooo... I bet that is incredible tasting...
23 авг 22 написано членом: unity1234
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