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I have such a hard time calculating macros for sushi combos but I’m so addicted. Sashimi, nigiri, and spicy tuna rolls for dinner….delicious.
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2030 ккал
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Жир: 42,74г | Белк: 186,86г | Углев: 221,53г.
Завтрак: Grapefruit (Pink and Red) , Cantaloupe Melons, Pineapple, Blueberries, Trader Joe's California Sun-Dried Tomatoes, Bob Evans 100% Liquid Egg Whites, Mini Sweet Peppers, Great Value Olive Oil Cooking Spray, Mt. Olive Jalapeno Slices, Frank's Red Hot Sauce, Quaker Quick 1-Minute Oats, McCormick Ground Cinnamon, Brown Sugar Blend, Fage Total 0% Greek Yogurt (Container), Coffee (Brewed From Grounds). Обед: Tyson Foods Chicken Breast Tenderloins, Pineapple, Cantaloupe Melons, Heinz Yellow Mustard, Earthbound Farm Organic Spring Mix, Egglife Egg White Wraps - Everything Bagel, Mt. Olive Kosher Dill Hamburger Chips. Ужин: Spicy Tuna Rolls, Yellowtail Sashimi, Tuna Sashimi, Vegetable Tempura, Crab Rangoon, Southern Tsunami Sushi Bar Tilapia Nigiri, Southern Tsunami Sushi Bar Shrimp Nigiri, Southern Tsunami Sushi Bar Fresh Salmon Nigiri, Southern Tsunami Sushi Bar Yellowtail Nigiri, Salmon Sashimi, Benihana Salad with Ginger Dressing. После Ужина: McCormick Ground Cinnamon, Breakstone's Fat Free Small Curd Cottage Cheese, Chiquita Banana. Перекус/Другое: Nature Made D3 1000 IU, Top Care Calcium 600 Mg with VD3, Beyond Raw Chemistry Labs Creatine HC1. подробнее ...
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 Комментария
Que rico😋.
Sushi: Sashimi, Huramaki, Nigiri.
13 авг 22 написано членом: yago-Santiago
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13 авг 22 написано членом: losingtowin1
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Sushi is one of my favorite meals
13 авг 22 написано членом: SoftLife2022
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spicy tuna rolls.........my all time favorite
16 авг 22 написано членом: HCB
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