misChelle__- Журнал, 11 июл 22

hey FS family 💕💕💕 I just want to thank you all so much from the bottom of my heart. The love n support I get here means the world to me .. I'm constantly telling people how great it is here. For everyone to be on a different journey, some gaining some losing.. some maintaining.. and for everyone to be so accepting, caring, and genuine is absolutely baffling to me at times. Days where I've been really hard on myself you as complete strangers have helped me see that's not the way to make it. Days where I'm feeling great there you all are cheering with me! Seriously, thank you guys. I very much appreciate each of you. 💕💕💕

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908 ккал

Жир: 34,16г | Белк: 36,70г | Углев: 117,76г.   Обед: Great Value Neapolitan Ice Cream Sandwich, Marketside Organic Spinach & Spring Mix, Sun Vista Pinto Beans, Mexican Rice, HEB Pork Carnitas. Ужин: Happy Farms Sharp Cheddar Cheese Slices, Great Value Sharp Cheddar Cheese, Mission Foods White Corn Tortilla, Mission Foods White Corn Tortilla, 7-Eleven Cola Slurpee. подробнее ...

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Упражнение: Силовые Тренировки (Умеренные) - 30 минуты, Google Fit - 23 часа и 30 минуты. подробнее ...