xfactormr- Журнал, 29 май 11

It is the weekend of feigned apathy.

I've decided not to weigh in at all this weekend. I'm still tracking my calories to prevent any truly horrifying surprises when I weigh in Tuesday. In the meantime though, I'm not putting a lot of stress on myself with all the holiday food options this weekend.

I made a comment earlier and have since reflected on it a little more - a want and a need are sometimes one and the same. I have come to recognize that I will never achieve my weight loss goals if I have to give up the food that I want and that I love to cook. Every dinner in my house is an indulgence, but I've had to adjust breakfast and lunch to accommodate that need. Likewise, if I want to indulge with a rare Sunday brunch, I'll have to scale back dinner in favor of grilled chicken and vegetables or a salad.

Sure, if I were steel willed and obstinate about my diet, I could lose twenty pounds in a month. The other side of the coin is that I would be a humorless hell harpy with a short temper, no friends, and a perpetually terrified husband. My choice to be healthy shouldn't be an impediment to my enjoyment of life and company. If that means I sacrifice a little bit of expedience to retain sanity and good humor, so be it.

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