TXSnowman- Журнал, 25 июн 22

This morning my son and I rode the complete length of our trail system here. We started at the head of the High Point Greenway Trail and rode it to its conclusion at the Piedmont Environmental Center where the Greensboro Bicentennial Greenway Trail begins. At the end of that trail, we picked up the beginning of the Atlantic & Yadkin Greenway Trail and rode its length and then back a bit to a trailhead where my wife was waiting to pick us up. This photo was taken at the end of this 28 mile ride.

---

1504 ккал

Жир: 89,42г | Белк: 54,28г | Углев: 139,55г.   Завтрак: Allmax Essentials Leucine+, Grits, Rye Bread, Hashed Brown Potatoes , Fried Egg , Butter, Bacon, Tosani Sugar Free Vanilla Syrup, Coffee. Обед: Chicken Skin, County Post Boneless Skinless Chicken Breast. Ужин: Butter , Tomatoes, Calavo Avocado, Extraordinary Bites Keto Bread. Перекус/Другое: Bananas . подробнее ...

3598 ккал

Упражнение: Apple Health - 24 часа. подробнее ...