debratrachta anderson- Журнал, 29 май 22

I didn't drink my usual amount of water. Also have a 10 year old around for 3 weeks. My granddaughter Arianna. Let's just say I put her in time out yesterday reading her bible for awhile. Then we read together and since then she has been a whole lot better. Lover her dearly.

122,5 кг Потеряно до сих пор: 9,1 кг.    Еще предстоит сделать: 56,7 кг.    Следовательность диеты: Достаточно Хорошо.

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717 ккал

Жир: 44,10г | Белк: 36,11г | Углев: 45,01г.   Завтрак: Albertsons Heavy Whipping Cream, Coffee, Pyure Stevia Sweetener. Обед: Carrots, Adams Diced Onion, Newman's Own Sesame Ginger Marinade, Celery, Cooked Spaghetti Squash, Newman's Own Organic Marinara Pasta Sauce, Ground Beef (80% Lean / 20% Fat), Great Value Romaine Lettuce, Strawberries. Перекус/Другое: Peanut Butter, Cocoa Powder (Unsweetened), Spectrum Chia Seeds, Chobani Nonfat Plain Greek Yogurt, Water. подробнее ...