PopsGirl- Журнал, 19 май 22

I guess I continued my 4 mile walk is why I only gained a few pounds. Vacation is tough when it come s to eating and when your with a friend who is nothing but a foodie! But I enjoyed myself. Now I'm home back on track and would you know summer is trying to push this beautiful spring out of the way and come in like a inferno! Already can't wait for fall and winter...

68,5 кг Потеряно до сих пор: 5,0 кг.    Еще предстоит сделать: 11,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1002 ккал

Жир: 49,60г | Белк: 35,60г | Углев: 111,25г.   Завтрак: Skippy Creamy Peanut Butter, Smucker's Strawberry Jam, Nature's Own 100% Whole Wheat Bread, Great Value Whole Milk. Ужин: Wild Caught Sea Scallops, Great Value Salted Sweet Cream Butter Sticks, Olive Oil , Great Value Angel Hair Pasta, Spaghetti Squash. Перекус/Другое: Mayfield Chocolate Ice Cream Sandwich. подробнее ...

2467 ккал

Упражнение: Fitbit - 24 часа. подробнее ...