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24 мая 2024
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Следовательность диеты:
71,0 кг
0,7 кг
14,3 кг
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Потеряно 0,2 кг за Неделю
20 апреля 2024
I haven't really been doing anything. I gained 2 pounds! It could be more. Went to orthopedic doc for my knee . Though knee wasn't hurting as bad any more. Was afraid if I cancelled it would start hurting again. It took so long for the appointment I held on to it. They did x-rays said there is some arthritis. He asked what I have been doing since it started hurting I said nothing, he said good. He prescribed a round antinflatory med and Methylprednisolone and said we will see after I finish what will knee feel like after that. Then go from there. So we will see.
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72,1 кг
0 кг
15,4 кг
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Набралось 0,1 кг за Неделю
22 марта 2024
Finally got an appointment for my knee! I so want to get back into walking! I should maybe doing some chair exercise for my upper body but with my knee hurting I don't want to do anything. I do bowl 3 times a week and by the time I'm done my knee is killing me. I am so tired of hurting. I want to get up and go do. I have been trying to stay within 1200 calories with added whey protein and my intestines feel like they are supper inflamed. So I am gonna lay off of the whey for few days and let things settle. Also going to eat light as well. I said I was not going to stop using the whey and there I went and bought another bag, ugh! I am my own worst enemy. I stepped on my scale and it read 155 but I know that can't be right. I will try tomorrow if it is the same. I have not changed my weight on here because it is jumping up and down. Like yesterday it said 159. 4 pounds in one day, I don't think so! Stupid scale...
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06 марта 2024
I'm so tired of giving my best effort to wind up hurting something. I'm fighting this knee hurting so bad. It has stopped me from doing my 5 days of walking. Even have a hard time sitting comfortably. Bend it to long it starts to hurt. Straighten it it hurts. And if I twist it, oh forget it that is like don't do that again. I feel like I should be walking with crutches just to keep the weight of it. Funny thing is I don't know what I did to it? Just out of the blue. Yes this is -itch day I'm so frustrated! Staying at the same weight. That is good!
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Следовательность диеты:
71,2 кг
0,5 кг
14,5 кг
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(2 комментарий)
постоянный вес
27 февраля 2024
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Следовательность диеты:
71,2 кг
0,5 кг
14,5 кг
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Потеряно 0,4 кг за Неделю
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