Well my buddies, I am back. Thank you all so much for all your heart warming notes of concern and consolation. Needless to say the past 3 weeks have been anything but normal. The sudden passing of my brother on Palm Sunday (4/17) at age 56 due to a massive heart attack has thrown another wake up call my way and only reemphasizes the extreme need for me to take off more of this weighty burden on my health. Combine that tragedy with the hospitalization of my husband (once again) on Easter morning really has thrown me for a loop. Hopefully, he will be coming home on Wednesday. Dear Lord, I truly have more than enough on my plate. Too late to weigh in tonight, will jump on the scale in the morning. I did journal my food for today and tomorrow. On the positive side, I did take all my meds and vitamins while I was gone. Tried to pay some attention to what I was eating as appetite came and went sporadically. Our family and friends were so great, food kept coming constantally and no cooking on our part was required. So greatful for that. Trying to keep my 80 year old parents healthy is a full time job. My dad got pneumonia and both are on mild sedatives. I will be the executor of my brothers estate since he died without a wife or a will. There is no way either of my parents can handle that. Sadly enough my brother had met the love of his life only about 5 months ago. My heart breaks for her. Well, that is all for tonight my friends. I will be catching up on all your journals during the week as time allows.
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1087 ккал
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Жир: 47,62г | Белк: 83,74г | Углев: 82,33г.
Завтрак: Simply Smart Fat Free Half & Half, Morning Vitamins & Meds, Coffee. Обед: Cholesterol Free Canola Mayonnaise, Martin's Potato Hamburger Roll, pear, 4 oz lean ground turkey, olive oil, red pepper, asparagus. Ужин: Evening Vitamins & Meds, buttermilk ranch salad dressing, croutons, edamame, celery, Premium Solid White Albacore Tuna in Water, salad greens. подробнее ...
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4396 ккал
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Упражнение:
Отдыхать - 8 часа и 30 минуты, Работа Лопатой (и Другие Похожие Физические Занятия) - 30 минуты, Работа по Дому - 3 часа, Работа во Дворе (в Саду) - 2 часа, Спать - 10 часа. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
Missed you so much sweetie, thanks for checking in. We've all been thinking of you & I'm glad to hear you're staying afloat. Take care of yourself...((((hugs))))
09 май 11 написано членом: kstubblefield
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Thanks Kat, I just checked out your journal, you are doing great! Hope you aced those exams!
09 май 11 написано членом: HealthyBabs
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Babs, I missed you! I am so glad that you are back with us. It's great news that your hubby will be coming home. Hopefully, you will be able to spend some time taking care of yourself. Have a good night! Hugs!
09 май 11 написано членом: mysterious shrinking lady
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Thanks Pamela, I am happy to be back too. Thanks for your PM while I was gone. I have to admit I did keep occasional tabs on everyone from my iPhone!
09 май 11 написано членом: HealthyBabs
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Hi Honey, your sure have had a lot on your plate. Glad to see you back.
Praying you husband gets well real soon. You need to take of you as well.....Sending {{{HUGS}}}}.......Bren
09 май 11 написано членом: BHA
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Missed you Babs, I am glad you checked in and I am glad you are still chugging along. You have so much going on right now, take care of you ~hugs~
10 май 11 написано членом: pixidaisy
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Thanks Bren & Pixi, you know the old saying, "Take it one day at a time" well, that is exactly what I am doing. Back to work today, not really looking forward to that but must get back in the groove.
10 май 11 написано членом: HealthyBabs
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Babs, I am so sorry that I haven't been around much to check in on journals, and I am ashamed to say I just found our about your brother and hubby. I will be praying for all of you. My deepest sympathies, and hugs!
10 май 11 написано членом: ctlss
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Babs, I am so very sorry to hear about your brother. I hope you husband gets well very quickly and will be home with you soon! Take care!
10 май 11 написано членом: KSttride
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