Lunch is served. Blackened Steelhead Trout with sautéed green beans and roasted yellow squash.
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2964 ккал
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Жир: 59,13г | Белк: 222,93г | Углев: 386,83г.
Завтрак: Watermelon, Coffee (Brewed From Grounds), Truvia Brown Sugar Blend, Quaker Quick 1-Minute Oats, McCormick Ground Cinnamon, Bob Evans 100% Liquid Egg Whites, Fresh from The Farm Grape Tomatoes, Pero Family Farms Mini Sweet Peppers, Great Value Olive Oil Cooking Spray, Earthbound Farm Organic Spring Mix, Frank's Red Hot Sauce. После Завтрака: Pineapple, Strawberries, Body Fortress Super Advanced Whey Protein - Vanilla (33g), Blueberries, Papayas. Обед: Onions, Green Peppers, Sliced California Ripe Olives, Chunk Light Tuna in Water (Can), Cherry Tomatoes, Dill Relish, Jalapeno Slices, Red Hot Sauce, Go Verden Mashed Avocado, Fresh from The Farm Grape Tomatoes, Bush's Best Black Beans, Pace Garlic & Lime Verde Restaurant Style Salsa, Tyson Foods Chicken Breast Tenderloins, Earthbound Farm Organic Spring Mix, Minute Instant Whole Grain Brown Rice, Daisy Light Sour Cream. Ужин: Tyson Foods Chicken Breast Tenderloins, Mini Cucumbers, Grape Tomatoes, Mini Sweet Peppers, Balsamic Vinegar, Carrot Sticks, Organic Spring Mix, Celery , Progresso Vegetable Classics Lentil Soup. После Ужина: Lifeway Foods Lowfat Strawberry Kefir, Watermelon, Member's Mark 1% Lowfat Milk, General Mills Honey Nut Cheerios, Fage Total 0% Greek Yogurt (Container), Philadelphia Original Cream Cheese Spread, New York Style Bagel Chips. Перекус/Другое: Quaker Rice Cakes - Garden Tomato & Basil, From The Ground Up Butternut Squash Stalks, Pero Family Farms Mini Cucumbers, Guiltless Gourmet Chipotle Tortilla Chips, Pink Lady Apples, Slim Jim Slim Jim Minis, Nature Made D3 1000 IU, Top Care Glucosamine & Chondroitin, Beyond Raw Chemistry Labs Creatine HC1. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
I just licked the screen. 😋
26 апр 22 написано членом: jengetfit123
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You chose the best of the best
26 апр 22 написано членом: areegelaraby
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Lol...thanks, I do my best. Blackened trout is one of my favorites.
26 апр 22 написано членом: Zane_S
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I've never had trout! But, I love blackened anything.
26 апр 22 написано членом: are1981
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26 апр 22 написано членом: sugarplum_
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