Zane_S- Журнал, 25 апр 22

Good morning everyone.

I've never been a fan of cottage cheese so at first I was a little grossed out thinking about putting it on toast after seeing someone else's post on here.

However, I was pretty amazed with how it changes the flavor and consistency. This is quickly becoming one of my go-to snacks. Add some banana and cinnamon, game changer.

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2613 ккал

Жир: 35,74г | Белк: 206,12г | Углев: 374,09г.   Завтрак: Coffee (Brewed From Grounds), Watermelon, Truvia Brown Sugar Blend, Quaker Quick 1-Minute Oats, McCormick Ground Cinnamon, Bob Evans 100% Liquid Egg Whites, Fresh from The Farm Grape Tomatoes, Pero Family Farms Mini Sweet Peppers, Great Value Olive Oil Cooking Spray, Earthbound Farm Organic Spring Mix, Frank's Red Hot Sauce. После Завтрака: Blueberries, Strawberries, Body Fortress Super Advanced Whey Protein - Vanilla (33g), Pineapple, Papayas. Обед: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Sliced California Ripe Olives, Chunk Light Tuna in Water (Can), Cherry Tomatoes, Dill Relish, Jalapeno Slices, Red Hot Sauce, Bush's Best Black Beans, Fresh from The Farm Grape Tomatoes, Pace Garlic & Lime Verde Restaurant Style Salsa, Tyson Foods Chicken Breast Tenderloins, Earthbound Farm Organic Spring Mix, Minute Instant Whole Grain Brown Rice, Daisy Light Sour Cream, Go Verden Mashed Avocado. Ужин: Publix Carrot Sticks, Celery , Sweet Potato , Progresso Vegetable Classics Hearty Tomato Soup, Member's Mark Jumbo Raw Shrimp. После Ужина: Claussen Kosher Dill Spears, General Mills Honey Nut Cheerios, Member's Mark 1% Lowfat Milk, Lifeway Foods Lowfat Strawberry Kefir. Перекус/Другое: Pink Lady Apples, Beyond Raw Chemistry Labs Creatine HC1. подробнее ...

2762 ккал

Упражнение: Apple Health - 24 часа. подробнее ...