JohnZerne- Журнал, 30 мар 22

Trying out my Los Calientes Hot Sauce on my salad from the youtube hotwings interview show with Sean Evans. I really like chicken wings, so now I put the hotsauces on my boiled chicken instead. (Much lower in calories this way)

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1496 ккал

Жир: 32,27г | Белк: 81,15г | Углев: 226,72г.   Завтрак: Kite Hill Almond Milk Yogurt Vanilla, Blueberries , Quaker Simply Granola, Coffee, Country Crock Plant Butter with Avocado Oil, Cinnamon Raisin Bread. Обед: Notco Not Milk 2% Reduced Fat, Olive Garden Italian Salad Dressing, Skinless Chicken Breast, Marketside Fresh Garden Salsa, Blueberries , Frieda's Edamame (Shelled), Strawberries , Sweet Red Peppers , Trader Joe's English Cucumber, Zucchini . Ужин: Skinless Chicken Breast, Chicken Stock , Chilli, White Rice (Long-Grain, Cooked) . Перекус/Другое: Dove Dark Chocolate Miniatures. подробнее ...

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Упражнение: Samsung Health - 24 часа. подробнее ...