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I am now officially in the 330's!!! Doing a happy dance :) 320's here I come!!!
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153,9 кг
Потеряно до сих пор: 16,7 кг.
Еще предстоит сделать: 28,7 кг.
Следовательность диеты: Достаточно Хорошо.
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1603 ккал
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Жир: 66,02г | Белк: 107,93г | Углев: 164,10г.
Обед: Lettuce, Mid-America Farms Top The Tater Chive-Onion Sour Cream, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Black bean taco. Ужин: Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Village Hearth Light 12 Grain Bread, Dry Grated Parmesan Cheese, Butter, Garlic & Herb spaghetti sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Перекус/Другое: Sargento Ultra Thin Sharp Cheddar, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Oscar Mayer Light Beef Bologna Cold Cuts, Jell-O Real Cheesecake No Bake Dessert Mix, Lindsay Large Black Olives, Coffee-Mate French Vanilla Liquid Coffee Creamer. подробнее ...
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Потеряно 0,8 кг за Неделю
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 Комментария
Way to go. Congratulations
12 ноя 14 написано членом: unamoyer
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Sweet!!!!!!!!!!!! Congrats.
12 ноя 14 написано членом: LittleRedFlatBack
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Awesome!!! I just love "down-unders"!!!
12 ноя 14 написано членом: Hipaagrammy
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Hooray!!!! It is such an overwhelming feeling to get down to the next level of numbers to conquer (340's 330's...320's) This is what keeps us focused and inspired to lose more...but then again, we know Who is the true inspiration and Helper!! I feel and join in your joy!!!
12 ноя 14 написано членом: star71_
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12 ноя 14 написано членом: Freedom2015
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12 ноя 14 написано членом: lettygaylor
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Thanks everyone for the nice comments :) It really does make my day and inspire me to keep moving forward. You guys rock!
12 ноя 14 написано членом: spinx1971
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That is awesome you give me hope. Thanks.
12 ноя 14 написано членом: ruthshuman
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Great job!! Keep up the good work!
12 ноя 14 написано членом: mars2kids
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congratulations!! keep at it, you're doing great!!
12 ноя 14 написано членом: berley1
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SO awesome sister! <3 You're AMAZING! You inspire me in SO many ways! CONGRATS on your weight loss this week! I love you gobs and ooodles! I am .. your BIGGEST fan! <3 Keep on, keeping on .. and keep LOOKING UP!
12 ноя 14 написано членом: devoted
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12 ноя 14 написано членом: Sabrinalg3
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I wish all of us to do we'll and excited to start to succeed! ;-)
12 ноя 14 написано членом: wynelle chadwick
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12 ноя 14 написано членом: wynelle chadwick
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Awesome weight loss! Congratulations!
13 ноя 14 написано членом: Deb_N
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You deserve to be in the pink :) Have you seen the color change? :) Its theeeerrrre.
13 ноя 14 написано членом: myawethinTICself
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Yes, congrats! With your enthusiasm, the next 10 will go quickly too! xoxox (P.S. And thanks for your support on my journal. We both obviously are very family-oriented... I'm just jealous you have a grand baby already!)
14 ноя 14 написано членом: Ruhu
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lol..thanks Ruhu...I hope the next ten go by quickly! I never knew how much a grandbaby will change your life. They are so precious. Hope you are blessed with one soon! heehee...
14 ноя 14 написано членом: spinx1971
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20 ноя 14 написано членом: wynelle chadwick
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