dkavery- Журнал, 07 мар 22

Hope everyone has a wonderful day today.

It's raining, a perfect time to remain snuggled in bed. But the dog was desperate so I'm up early to take her out. I know she was hurting because she hates going potty in the rain. She is now back in bed, sleeping, and I'm wide awake.

When I weighed, something I'd been dreading, and amazingly somehow I lost a pound. I expected to have gained at least one, maybe two because I have been terrible the past week. Well, not horrible, but not being as careful as the past few months. I am going to take this as the gift it is, and get back on track. I still have the mini-goal to drop to 199 before my vacation, which is fast approaching. It will be a hard goal to meet but just barely possible.

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171 ккал

Жир: 3,18г | Белк: 8,11г | Углев: 30,09г.   Завтрак: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, 1% Fat Milk. подробнее ...