Jay2584- Журнал, 22 фев 22

Pepperoni (turkey pepperoni) and Bacon Bagel bites! 😋

I made a sausage, bacon, egg and cheese McMuffin early using a 100 calorie English muffin. (Again, turkey sausage and bacon)
I was so hungry and hadn't had my coffee yet that I smashed it before taking a picture 🤦‍♂️. I was very hungry and my tummy was demanding food 😂🤣

I have a lemon chicken in the oven now for the lady, and I'm debating on whether I need ice cream, or wine/liquor? 🤔🤷‍♂️😁

Saw the chiropractor today and I'm pretty sore after being adjusted, but I'm hoping my back will get better sooner rather than later. He said he would be gentle, he lied 😒😂🤣.

---

1498 ккал

Жир: 25,44г | Белк: 129,27г | Углев: 224,02г.   Завтрак: True Goodness Fully Cooked Uncured Turkey Bacon, Egg, Thomas' Hearty Light Multi-Grain English Muffins, Great Value Fat Free Pasteurized Process Cheese Product, Jimmy Dean Fully Cooked Turkey Sausage Patties. Ужин: Kraft Natural Shredded Fat Free Cheddar Cheese, La Banderita Carb Counter Soft Taco Flour Tortillas, Tyson Foods Boneless Skinless Chicken Breasts. Перекус/Другое: Seagram's Jamaican Me Happy, Kroger Plain Mini Bagels, Classico Traditional Pizza Sauce, Hormel Turkey Pepperoni 70% Less Fat, Kraft Fat Free Shredded Mozzarella Cheese, Hormel Premium Real Crumbled Bacon. подробнее ...

20 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...