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Fasting blood sugar 125; weight 173.9
Got my new scales -- they weigh about 6 lbs heavier than the old ones. Discouraging, but then, who knows when I could last rely on those old ones for accuracy. Just means I have to work harder at getting past the Valentines candy!
78,9 кг Потеряно до сих пор: 5,0 кг.    Еще предстоит сделать: 13,1 кг.    Следовательность диеты: Плохо.

114 ккал Жир: 9,96г | Белк: 0,84г | Углев: 7,66г.   Завтрак: Mocha coffee. подробнее ...
Набралось 6,2 кг за Неделю

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Комментария 
Good job on the fasting blood sugar and new scale. Valentines was hard for me too.  
19 фев 22 написано членом: msbentley411
Well, you're not really 6 lbs heavier than you were, you just know with better accuracy. New normal. Carry on! You're doing great! 
19 фев 22 написано членом: erikahollister
What Erika said! You always weighed what you weighed. The scale just puts a number on it. That being said we just plain don't like for that number to go up....for ANY reason! It messes with that thing between our ears. 
21 фев 22 написано членом: rhontique
Thanks for the encouragement! I think all the Valentine candy is gone, and I am resigning myself to the new scales! I was able to get some more gardening done this past weekend and saw the kale was emerging with tiny leaves. I hope this 7 day cold spell doesn't kill it. I have plants to set out after this "below freezing" weather is over. One peach tree that always blooms early has pink tipped buds, and I'm hoping it hasn't been damaged. Also some daffodils are blooming, so I took my mason bees out of cold storage and put them out to hatch. They should be put out when temps are average 55 degrees, but in north Texas where we have a roller coaster of weather in the 70s and in the 20s in February, it is a gamble to figure out. This is the first time I've tried to establish them, so I am trying just a small handful right now. 
23 фев 22 написано членом: Texasgranny6

     
 

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