Danana- Журнал, 12 фев 22

you'll get there, but give yourself time. I have almost no memory of anything around my dad's sudden passing. I have flashes but no cohesive memory. I can read things I wrote, but I just don't remember it the way I normally do. it's so strange. love to you while you work your way through it. 

Routine is key. Blessings. 

sorry to hear prayer your way 

Sorry to hear of your dad's passing. It does take time so remember to be kind to yourself and take care!💜🙏 

❤️  

It was so different with each of my parents. I took care of my mother till I was totally exausted so it took a year to get my strength back. When our son died by the time someone answered the phone that I was calling I couldn't even remember who I had called. I was a mess for a year. I only got "angry" twice after his death, and if I remember correctly it was a couple of months or more later and I wasn't angry at him, but once at my husband, and then at someone trying to cheat me, but I know the instant livid was caused by my grief. Be kind to yourself. It may take more time than you think. I think I'm not moving past denial for the death of my sister and 2 SIL. My heart is with you. 

Take your time, like Kat said. Everyone has their own way to work this time out. 💗 

Sometimes I’m not exactly sure of what “be kind to yourself” actually means. To me, being kind to myself means to do the very best I can to ensure that my body has everything it needs to function properly and thrive. Nutritional food, a few comfort things for mental health, fresh air and sunshine for both my physical and mental well-being and enough physical activity to keep my blood and oxygen flowing and my mind clear. Less healthy foods, over eating are both depressants on your best day and really have a negative effect when both your mind and body are both stressed in grief. I hope you find peace and can find what it means to you to “be kind to yourself.”  

It took me 6+ months or me to recover from my mother's death. I took early retirement at age 57 and 34 years at my job. Pulled up stakes and moved back where my wife and I grew up. We wintered in the South in an old house, then permanently moved 6 years ago. The change in scenery and support of my wife really helped me. Refocusing help ed me immensely. Had to think outside the box to reduce the brooding. I was a 

Lifting prayers and sending hugs🙏🏽💗🙏🏽💗 

Thanks everyone. I am doing my best. @ Kenna I agree 100% 

❤️ 

I’m so sorry for your loss. May his memory be a blessing to you. Please be kind to yourself. ❤️ 

Veggies help me to stay on track with grief. 

Sorry for your loss. Prayers of comfort. 

I am so sorry for your loss.  

I'm sorry for your loss. I know how difficult that can be. You've got this woman. Take the time you need to process this. Grief is a process and no one can tell you how long it takes to overcome. But I'm proud of you for trying to stick to your goals. WTG! 👏 🙌 Prayers, light, and love 🙏 ✨️🤍  

peace to you that's hard. let yourself have a little grace this month as you work through it  

Sorry for your loss, prayers 🙏❤️ 

Praying for healing and strength for your body 🙏