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Brenda.nana
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08 фев 22
Brenda.nana- Журнал, 08 фев 22
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Just wanted to post this for anyone that it mite help!
Просмотреть Диетический Календарь
, 08 февраля 2022:
1351 ккал
Жир: 39,98г | Белк: 83,36г | Углев: 197,76г.
Завтрак:
Great Value Whipped Cream Cheese Spread, Flatout Flatbread, Kroger Chopped Green Bell Peppers, Great Value Egg Makers, Coffee, International Delight French Vanilla Creamer Singles.
Обед:
Cuties Mandarin Orange, American Beauty Vegetable Soup.
Ужин:
Great Value Pepper & Onion Blend, Great Value Broccoli Florets, Great Value Frozen Cauliflower, Great Value Beef Pasta Skillet Dinner.
Перекус/Другое:
Great Value Whipped Cream Cheese Spread, Aunt Millie's 100% Whole Wheat English Muffins, Cuties Mandarin Orange, Great Value Extra Butter Flavored Microwave Popcorn, Great Value Fudge Bar, Sensible Portions Garden Veggie Straws - Sea Salt, Bananas.
подробнее ...
2127 ккал
Упражнение:
Fitbit - 24 часа.
подробнее ...
57 Сторонников
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Комментария
I can absolutely relate to this!
08 фев 22 написано членом:
Mimi Campbell
It's rare that people really want to know.
08 фев 22 написано членом:
erikahollister
Sometimes it's just easier....💙
08 фев 22 написано членом:
CrystalJo74
Definitively.
08 фев 22 написано членом:
Brigit123
Yep, unless it's someone who has shared their struggles with me before. I'm pretty open about mental health concerns once I know it's safe to be.
08 фев 22 написано членом:
Joe Alec
hugs to all who need it!
08 фев 22 написано членом:
Diminishing_ME
no
08 фев 22 написано членом:
MarkZarz
Oh yeah! Also, easier if you are answering an email or text…you can add ! and then they know you are great.
08 фев 22 написано членом:
Javadali
Definitely yes! I find that most people that ask how you are don't really want a detailed response. With that being said, close friends and family are my go to when I need comfort/ advice. Hugs from me if you need it though!🙏💜💜
08 фев 22 написано членом:
Diana 1234
That question has become a part of common greeting conversation ...It actually does not mean anything at all - People never used to ask that question. My response is ... "I am not only fine but I am MIGHTY FINE !!!"
08 фев 22 написано членом:
Jergens123
Not necessarily because others don’t understand, mostly because I was embarrassed to ask for help.
08 фев 22 написано членом:
Sumal3475
Yes, and I would like to encourage anyone who cannot afford a therapist and cannot trust people in their circle enough to share please seek a free local or national mental hotline if needed to speak as long as you want to some who can listen and help anonymously! There are many out there and I highly recommend!
08 фев 22 написано членом:
FL2GO
God bless 🙏 everyone that needs to talk to someone. I have a 16 year old granddaughter that has anxiety and some depression issues and she can talk to her mom anytime and I told her she could call me anytime day or night if she needed to talk and she has a lot of friends that are very supportive. I would like to wish the best for everyone and lots of love and hugs 💕🤗
08 фев 22 написано членом:
Brenda.nana
yes...and eat...
08 фев 22 написано членом:
wendywoowoo5e
Yes. All the time. It’s correct no one understands
08 фев 22 написано членом:
lynnmead1963
all the time. truth is it's my storm and I don't need people's opinions. I need God's word.
08 фев 22 написано членом:
HeBrewZ
Lots of love to you Brenda
08 фев 22 написано членом:
buenitabishop
Yes it is, CrystalJo. I have one friend who always listens and never tries to fix me. She's a great lifeline. With most people, it's easier to just put on a good act and wrestle with my demons myself
08 фев 22 написано членом:
writingwyo
Too many times...
08 фев 22 написано членом:
John10251
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