ajalways- Журнал, 14 апр 11

Im starting on a journey to lose weight. My friend is a "figure" competitor and she is going to be my accountablity buddy for now. I just had my sencond child. He will be 3mo this monday so it's finally time to get into shape. I've been exceedingly overweight since pregnancy with my first born and he is SIX!!!!! I'm over being the "big girl". I hope this site helps! I look forward to making new friends. :)

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793 ккал

Жир: 40,03г | Белк: 66,40г | Углев: 47,33г.   Завтрак: oatmeal, salsa, egg whites. Обед: Extra Virgin Olive Oil, balsamic vinegar, tyson chicken breast, asparagus. Ужин: cheddar cheese, corn tortilla, broccoli, salsa, egg whites. Перекус/Другое: emeral mixed nuts, balsamic, olive oil, cucumber, boiled egg, egg white. подробнее ...

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Упражнение: Работа по Дому - 1 час, Вождение - 30 минуты, Сидеть За Рабочим Столом - 9 часа и 30 минуты, Отдыхать - 5 часа, Спать - 8 часа. подробнее ...