loosinisfun- Журнал, 14 апр 11

goooooood morning...just getting up...shut off alarm an slept this morning...was just still to tired to get up an get going..with the warmer temps been doing more outside an some days just to tired to go to the gym on a regular 5 day routine...but the plan is to go tomow...yesterday after my workout...went to walmart and did the weekly grocery shopping...came home an ate lunch an got ready to cut grass...with all the rain we have had..i really thought the grass would be wetter, but only around the ditches...dry rest of the yard...hour to cut ...hour to weedeat...not sure what im going to do today..but might spray the dandalions...they are bad this year..get a start on killin em off...well..gonna go an get breakfast...get this day started off once again...make the bed...an get with the program...have a great one...

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1139 ккал

Жир: 46,04г | Белк: 96,00г | Углев: 79,32г.   Завтрак: weber kick'n chicken seasoning, country crossings pepper jack cheese singles, scrambled eggs. Обед: dannon activia light fat free yogurt-mixed in with protein shake, savory collection fat free ranch dressing, Optimum Nutrition Pro Complex Protein Shake, Portside Chunk Light Tuna in Water (50% Less Sodium), country crossings pepper jack cheese singles, Tap Water, lettuce. Ужин: sweet and sour sauce, john morrell polish sausage made with chicken, pork, beef. Перекус/Другое: sun belt granola bar, Tap Water. подробнее ...