littlevibes- Журнал, 23 янв 22

2 eggs with red onion, 1 tbsp unsalted butter, half an avacado 1/4 cup of blueberries 1/4 cup raspberries, 100% satisfying.

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1120 ккал

Жир: 37,58г | Белк: 45,48г | Углев: 159,31г.   Завтрак: Raspberries, Food First Living Iso Protein 100, Neilson Dairy 2% Partly Skimmed Milk , Kellogg's Special K Vanilla Almond. Обед: Old Mill Whole Wheat Bread, Blueberries, Beefsteak Tomatoes, Avocados, Baby Spinach, Ziggy's Internationale Smoked Turkey Breast, Tim Hortons Coffee with Milk & Sugar (Medium). Ужин: After Eight Thin Dark Chocolate Mints, Dry Grated Parmesan Cheese, President's Choice Zesty Garlic Croutons, Campbell's Cream of Broccoli & Cheese. подробнее ...

731 ккал

Упражнение: Fitbit - 24 часа. подробнее ...