CMR- Журнал, 11 апр 11

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Hey, Guys.

I had a decent week, but a terrible weekend. Oh well, that's behind me. Far too much sodium this weekend.

I'm taking Thursday and Friday off and we driving down to Washington D.C. to visit the fun half of the in-laws. My BIL and his girlfriend live there and 2 SIL are flying in from the Midwest. I'm really looking forward to it, but I need to focus on work, diet, and exercise today through Wednesday.

If I work out today through Wednesday, that will make six days in a row. I'm gonna try and do it anyway. The Nationals are home next weekend vs. the Brewers but I don't think we are going. I don't mind as much because we went to a game last year (really nice park) and the Orioles are in Cleveland, so there goes that idea. Plus, We'll be walking all over D.C. because one of my SIL's has never been there. It will be nice to not huff and puff carrying 60 extra pounds on my frame.

Okay. I gotta go. I have to fit 5 days of work into 3...well now it's 2 1/2...Be good, All!!!

Просмотреть Диетический Календарь, 11 апреля 2011:

1486 ккал

Жир: 86,75г | Белк: 49,77г | Углев: 155,16г. Завтрак: pear, GOLEAN Crunch!, 1% Fat Milk. Обед: kraft greek vinegrette, salad, Andalusian Pork Tenderloin. Ужин: Kraft Zesty Italian, salad, Baby Spinach, bertolli four cheese rosa, Healthy Harvest Whole Wheat Penne Pasta. Перекус/Другое: peanuts. подробнее ...

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Hi CMR, have a great time in DC........Bren

11 апр 11 написано членом: BHA

Have a blast in DC and enjoy the family time.

11 апр 11 написано членом: HealthyBabs

Hi, Bren. I'll try :) ...

12 апр 11 написано членом: CMR

Babs, DC is always fun. It should be better now that there is no government shutdown. Now we can take the SIL that hasn't been there to the Lincoln Memorial. I'd love to take a spin through the Smithonian again, but it literally takes weeks to see everything. We are there for less than 4 days (Thursday Morning and Sunday afternoon are travel time).

12 апр 11 написано членом: CMR

Babs, We have Mohegan Sun, They have the seat of power of the Federal Government. I think Connecticut got the better end of that straw...

12 апр 11 написано членом: CMR

Oh CMR be good or try not to get caught if your not...Hahahaha.....Bren

12 апр 11 написано членом: BHA


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