HGemmac- Журнал, 03 янв 22

B: 280 kcal

C: pumpkin & oatmeal black bean powder
P: 1 boiled egg & greek yogurt
F: 2 strawberries 🍓
Fat: 3 almonds
V: cucumber, cabbage, paprika, and carrots 🥕

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1052 ккал

Жир: 55,20г | Белк: 71,95г | Углев: 86,64г.   Завтрак: Almonds , Cooked Pumpkin, Boiled Egg, Carrots, Low Fat Greek Yogurt. Обед: Cooked Pumpkin, Boiled Egg, Broccoli , Regular Tofu (with Calcium Sulfate) . Ужин: Boiled Egg, Regular Tofu (with Calcium Sulfate) , Cooked Pumpkin. подробнее ...