TXSnowman- Журнал, 17 дек 21

Accidental 24 hr fast. Got too busy cutting, loading, hauling & unloading trees from the back of the property today and forgot to eat breakfast and lunch. By 3 pm it was time for a 3 1/2 mile hike with the dog, so didn't eat until dinner at 6:30. Leftover pork shoulder with veggies and some apple/carrot casserole which my wife baked (she used Splenda as the sweetener). Good day all around. Heck of a nice workout.

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591 ккал

Жир: 34,15г | Белк: 44,03г | Углев: 25,74г.   Завтрак: Tosani Sugar Free Vanilla Syrup, Coffee. Обед: Water (Bottled). Ужин: Cooked Carrots, Gala Apples, Green Giant Simply Steam Antioxidant Blend, Swift Premium Pork Shoulder Butt, G Hughes Sugar Free BBQ Sauce. подробнее ...

6883 ккал

Упражнение: Отдыхать - 10 часа и 20 минуты, Спать - 10 часа, Apple Health - 3 часа и 40 минуты. подробнее ...