TXSnowman- Журнал, 16 дек 21

Broke a 35 hour fast with a nice pepper, onion & bacon bit omelet. Fasted yesterday to make up for my indulgence on Tuesday. Got my daily average calorie count back down to 1,032. I have a nice 10 lb Boston Butt in the oven, slow roasting for 10 hrs. Hope to make some nice pulled pork for dinner tonight and many days of leftovers.

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998 ккал

Жир: 48,80г | Белк: 93,13г | Углев: 50,57г.   Завтрак: Tabasco Chipotle Pepper Sauce, Hormel Real Bacon Bits 50% Less Fat, Egg, Coffee, Tosani Sugar Free Vanilla Syrup, Great Value Pepper and Onion Blend - 1 Cup, Eggland's Best 100% Liquid Egg Whites, La Banderita Carb Counter Soft Taco Flour Tortillas. Обед: Sargento Reduced Fat Mild Cheddar Cheese, Great Value Real Bacon Bits, Walmart Thin sliced boneless skinless chicken breast, Sunset Grape Tomatoes, Dole Romaine Lettuce. Ужин: Green Giant Garden Vegetable Medley 70 cal version, Swift Premium Pork Shoulder Butt. подробнее ...

6688 ккал

Упражнение: Отдыхать - 12 часа и 50 минуты, Спать - 8 часа, Apple Health - 3 часа и 10 минуты. подробнее ...